HOLISTIC
THERAPIES
WHY CHOOSE
HOLISTIC THERAPY?
I firmly believe in the holistic approach to managing a range of mental health conditions and therefore, I trained as a level 4 Spa Therapist at the University of Derby and qualified in 2019. I have offered a range of holistic therapies in both Derbyshire Spas and Secure Psychiatric Hospitals.
AVAILABLE
TREATMENTS
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Dusk Till Dawn Facial (50 min)
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Express Facial (50 min)
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Facial and Back Combo (75 min)
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Aromatherapy Massage with Blended Oils (60 min)
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Deep Tissue Full Body Massage (60 min)
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Full Body Massage with Hot Stones (60 min)
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Himalayan Sea Salt Body Scrub (60 mins)
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Mandarin and Black Pepper Body Scrub (60 mins)
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Swedish Full Body Bundle Pack 5 for the price of 4
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Swedish Full Body Massage (60 mins)
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Back and Beyond Massage (30 min)
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Deep Tissue Massage (45 min)
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Indian Head Massage (45 min)
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Upper Body and Head Massage (45 mins)
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Deep Tissue Full Body Massage (75 min)
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Full Body Massage with Hot Stones (75 mins)
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Swedish Full Body Massage (90 min)
THE BENEFITS OF HOLISTIC THERAPY
Holistic Healing:
It focuses on treating the root causes of issues, promoting long-term healing rather than just alleviating symptoms.
Mind-Body Connection:
Holistic therapy recognizes the intricate link between mental and physical health, fostering a balanced and harmonious connection.
Individualized Care:
Tailored to each person’s unique needs, holistic therapy embraces a personalized approach, acknowledging that everyone’s journey to well-being is distinct.
Stress Reduction:
Techniques such as meditation, mindfulness, and relaxation exercises are integrated to manage stress, promoting mental clarity and emotional resilience.
Improved Emotional Well-being:
Holistic therapy encourages self-awareness and emotional expression, helping individuals cope with and navigate their feelings more effectively.
Preventative Care:
By addressing lifestyle factors and promoting healthy habits, holistic therapy supports preventive care, reducing the risk of future health issues.
Enhanced Quality of Life:
Holistic approaches often lead to a more fulfilling and meaningful life, emphasizing overall wellness and a positive state of mind.
Empowerment:
Clients are actively involved in their healing journey, fostering a sense of empowerment and control over their well-being.
Complementary Therapies:
Holistic therapy integrates various complementary modalities, such as acupuncture, nutrition, and massage, offering a well-rounded and multifaceted approach to healing.
Long-Term Benefits:
By addressing the whole person and promoting a holistic lifestyle, individuals often experience sustained improvements in physical, mental, and emotional health over time.